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Researchers identify optimal times for breakfast and dinner
3 sourcesPublished · Updated
A study involving over 30,000 American adults found a link between meal timing and mortality risk. Researchers noted that late breakfasts and dinners after midnight may shorten lifespan.
Key facts
- The study involved over 30,000 adults
- Participants were aged 40 and older
- A link was found between meal timing and mortality risk
researchers · American adults
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