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Nuts and seeds for hair growth: useful tips
2 sourcesPublished · Updated
Research indicates that hair loss may be linked to nutrient deficiencies. Certain types of nuts and seeds are recommended to be added to the diet, as they contain important elements for hair health.
Key facts
- 4 types of nuts and seeds
- Iron, zinc, protein, omega-3
- Consultation with a doctor recommended
nuts · seeds · doctors
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