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Tips for maintaining health in autumn
2 sourcesPublished · Updated
Autumn marks the beginning of the season for acute respiratory infections, including flu and COVID-19. The Center for Public Health recommends taking measures to strengthen the immune system, such as maintaining a healthy diet and consuming sufficient fruits and vegetables.
Key facts
- Autumn is the start of the respiratory infection season
- It is recommended to consume at least 400 grams of fruits and vegetables daily
- It is important to diversify the diet
- Specifically, consume available autumn vegetables
Center for Public Health · flu · COVID-19
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Центр громадського здоров'я МОЗ УкраїниEarliest tracked report
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