Event
Energy
Daytime nap improves memory by five times, scientists say
3 sourcesPublished · Updated
Scientists claim that a short daytime nap lasting 20-30 minutes can improve memory by five times. This nap helps to reset the brain, clears temporary memory, and boosts productivity throughout the day.
Key facts
- 20-30 minutes of daytime nap
- improvement of memory by five times
- increase in productivity
- clearing of temporary memory
scientists
Sources3
Compare newsrooms
Reports from one newsroom's different channels are grouped together. Different newsrooms can share owners; their count does not establish independent corroboration. How we identify sources and blocs
- Independent
Закарпаття ГоловнеEarliest tracked report
Discussion
Comments