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Water balance: how much water does the body need daily
2 sourcesPublished · Updated
Research indicates that water needs depend on a person's weight. The general recommendation is 30 milliliters of fluid per kilogram of weight, which can range from two to ten liters per day.
Key facts
- 30 ml of fluid per kg of weight
- 2 liters for people weighing 70 kg
- up to 10 liters in some cases
Ukrainske Slovo · UNIAN
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