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What to eat in autumn to boost immunity: popular products
2 sourcesPublished · Updated
With the arrival of autumn, experts recommend foods that can support the immune system. Among them are garlic, onions, cabbage, and beets, which are accessible to every family.
Key facts
- Garlic contains allicin
- Vegetables support immunity
- Recommendations for autumn period
garlic · onions · cabbage · beets
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