active·Culture and sportsOne habit can slow aging: requires 2.5 hours per week of exercise22 Sept 2026·1 event·1 sourceFollowHow events unfoldedFrom the beginning to today22/09/2026, 08:56One habit can slow aging: requires 2.5 hours per week of exercise1 source →1 of 1 eventsStoryline coverage1 source · 1/7