Researchers conducted a review of 84 scientific papers, finding that regular consumption of vitamin and mineral supplements does not provide protection against cardiovascular diseases, cancer, or premature death. The study also highlighted improper food pairings that may negatively affect nutrient absorption.
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Researchers reviewed 84 studies and found that regular consumption of vitamin and mineral supplements does not protect against cardiovascular diseases, cancer, or premature death. They also noted that certain common food combinations, such as coffee with breakfast or steak with red wine, may hinder vitamin absorption.
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the editorial blocs represented in the collected reporting
6 of 7 blocs are not represented in the collected reporting.