today’s collected reporting — by newsroom and editorial bloc
today’s collected reporting — by newsroom and editorial bloc
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Doctors have identified 11 fruits that can support heart health and normal blood pressure. They contain fiber, antioxidants, vitamins, and minerals, but no single fruit can prevent heart disease. Overall dietary balance is crucial.
Dietitians identified 7 foods that can help increase omega-3 intake, including both seafood and plant sources. They emphasize the importance of these fatty acids for heart health.
Kharkiv and the Hungarian city of Debrecen plan to elevate their relationship to that of sister cities. The mayors, Ihor Terekhov and László Papp, discussed this during an online meeting, highlighting opportunities for joint projects.
Сьогодні, 23 серпня, Харків відзначає свій день міста, який виповнюється 372 роки. Місто стало символом незламності під час повномасштабного вторгнення, і його мешканці продовжують працювати над відновленням та захистом.
